Join us on Saturday 16th February 2019 and learn the fantastic health benefits of mindfulness. Suitable for BSL users 18+. The workshop will cover: – What’s Mindfulness? – Buddhism – Habit of Thinking – Self Care – Meditation exercises When: 10:00 – 13:00 Where: Deaf Action, 49 Albany St, Edinburgh, EH1 3QY Cost: £5.00 Lunch will be included. Trainer: Trudi …
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